Maum Meditation 문서 원본 보기

== Overview ==

Maum Meditation is a form of meditation. At a Maum Meditation Center, you reflect on yourself and empty your mind to reclaim your true nature. The countless thoughts and emotions you possess stem from the life you have lived, and the more you empty them, the more your original nature is revealed. It is said that anyone can achieve wholeness by returning to their original mind. You can learn this meditation method at a Maum Meditation Center.


== Main Features ==

'''1.Explanation of the Definition and Principles of the Mind'''<br/>
Throughout history, various meditation practices from both the East and West have advised emptying the mind. However, without a clear understanding of what the mind is or a method for emptying it, the concept remained merely a pleasant-sounding idea. Moreover, although many exhort, “Control your mind! Empty it!” it has been difficult to put into practice in daily life because it was unclear what our mind truly is, how it is formed, and there was no method available to empty it. Maum Meditation clearly defines what the mind is and what one's true nature is, offering a systematic and consistent way for anyone to empty their mind in everyday life.

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'''2.Not Merely Calming the Mind, but Extracting and Eliminating It'''<br/>
When asked, “How do you meditate?” most people assume it involves adopting the correct posture, focusing on one’s breath, or using sounds like bells or resonant music to calm the mind. However, a mind that is merely suppressed or forced into calmness will inevitably resurface in similar situations—as many have experienced. Maum Meditation, through its “mind extraction” method, removes the false mind completely, thereby fundamentally resolving the issues of the mind. This is the key feature of this meditation.
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3. Systematic Stages'''<br/>
Maum Meditation is structured into seven stages. Each stage exists because the human mind is dense, resilient, and persistent (much like the One Ring in The Lord of the Rings). People tend to fill themselves rather than let go, making the act of emptying the mind a novel practice. Consequently, letting go gradually through each stage requires significant perseverance. With every stage you pass, you become as patient as your shattered consciousness, gradually coming to understand and recognize it for yourself.
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4.Tangible Changes in Life'''<br/>
It is said that following this meditation method enables everyone to experience a genuine inner transformation. It is not merely a short-term effect felt only during meditation; by emptying your mind, you become lighter and free from stress and distracting thoughts, which in turn proportionally increases your overall sense of happiness in life.